Fitness mit Lisa Warm Up Full Body HIT Bauch Workout – intense 15 Minuten Bein Workout 15 Minuten Booty Workout 20 Minuten Bauch HIIT 12 Minuten Rücken Workout mit Flaschen 12 Minuten Tabata 15 Minuten Bein HIT 15 Minuten Strechting 12 Minuten Bauch Workout 20 Minuten Full Body HIT ohne Springen 15 Kickbox Cardio Workout 12 Minuten Tabata 2.0 8 Minuten Standing ABS 15 Minuten Aerobic 12 Minuten Strech & Strength 15 Minuten Full Body Strength 10 Minuten Inner Tights 15 Minuten Full Body HIIT 10 Minuten Stretching 20 Minuten Kickbox Workout 10 Minuten Booty + Miniband
